13 miles on the bike trail in Eastham and Orleans. Felt awesome. Opened easy and immediately felt good. Wanted to keep it at a medium pace without overstriding after 4 sub 6 miles to end my run yesterday (and quite a few fast miles all last week, despite the low mileage.)
6:20's were easy and before I knew it I was around 6:05. Finished with 3 sub 6's and my overall average was a 6:19. Great run.
This is the beginning of 5 solid weeks.
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