Tuesday, July 29th, 2014

5 miles @ 6:33 pace. Since I'm, basically, training like I did when I was 33, I wouldn't mind even seeing the results I got when I was 33, which weren't great and weren't anything like what they became by the time I was 38, or 40, but hey, at 33, I was clocking 5:25 pace for 5 milers and right now, I'd be happy as a clam with that.