December 14, 2008

Harry's 5 miler today. 26:34 for measured 5.02. Kept it between 5:14 and 5:23 all the way. 5:17 average. Slight wind, not terribly cold. 9 seconds slower than last year, but still 20 seconds faster than any previous best over the last 7 years at Harry's. Good day and stayed within myself. Feeling better about fitness post-marathon.