Thursday, January 8, 2009

January 8, 2009

8 miles recovery with Tom on the bike trail. Roughly 7:00 pace. A bit chilly and windy but not bad at all. Felt OK after a pretty serious effort yesterday. Saw a dead porcupine to boot. Must have gotten nailed. Didn't even know we had them around here. Poor guy.
Anyway, 46 through 4 days is more like it.

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