7 miles with the Deegs along the bike path towards Orleans and back. Got that weird in-between temperature feeling; it's when you don't know whether it's warm or cold and you get sweaty and then you go back and forth between chills and heat. Great to race in, lousy for training runs.
6:47 pace and 53 miles for the week.
M-17
T-0
W-9
Th-7
Fr-8
Sa-5
Su-7
week: 53 miles
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