Monday, April 6, 2009

April 6, 2009

17 miles with Tom and Justin in Wellfleet. 6:39 average.
Well, that's the last of the long runs until this minor 26.2 one from Hopkinton to Boston 2 weeks from now.
Felt fatigued but OK, which is right where I wanted to be after 11 including that balls-to-the-wall race yesterday.
Lots of hills today and I kept good form and had decent strength. Rest tomorrow and then 8 on Wednesday with strides. This week will end up @ 50 or so, I imagine.

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