the hero with a thousand laces
sometimes, there's a man...
Friday, June 26, 2009
June 26, 2009
9 miles with Brent. He wanted to go 5:52 pace for 5 as a tempo. We did 5:50 (ranging 5:46-5:54.) Felt great and recovered well. Ran on the trail from Eastham to Wellfleet.
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