That was easy, then hard, then easy again. Damn near bonked @ 16, Tom, his mom (biking) and I stopped for a couple minutes to reset, then I was OK and felt OK the rest of the way. Finished strong and was happy with the pace considering the heat.
90 for the week.
M-10
T-8
W-21 (15/6)
Th-9
F-8
Sa-10
Su-24
week: 90
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