the hero with a thousand laces
sometimes, there's a man...
Thursday, August 6, 2009
August 6th, 2009
6 miles w/ 6x100 strides @ 6:25 pace. Good run. It's going to be a low week, but after 70/82/70 and with the Falmouth race, it's for the best.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment