14 miles.
Damn if Tom wasn't right. Today was so much easier after the last 2 hot ones. New Lunar Glides, new Forerunner 110 (just awesome.) Out to Brewster and back. Great freaking run. Last mile in 5:47. 6:22 overall. Negative splits the whole way.
Summary 01:29:12 01:28:41 14.01 247 238 06:22 06:19 04:12 1,624
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