July 4th, 2010

15 miles @ 6:32 overall with Jake Klim and Tim Catoggio. Great run and great company.
We ran the Nickerson roads and then 7 more on the bike path. Last 2 sub 6 before a 1/2 mile cooldown. Great end to a solid week.

M- 14 (8/6)
T- 10
W- 14
Th- 10
Fr- 12 (6/6)
Sa- 10
Su- 15

week: 85 miles.