the hero with a thousand laces
sometimes, there's a man...
Thursday, September 16, 2010
Sept. 15th, 2010
19 miles.
15 with Tom from here to the Beachcomber and back. Great run. Sore the whole way, but still made good time. Went from 7:00 to 6:04.
4 miles later at the group run nice and easy.
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