Monday, October 4, 2010

Oct. 3rd, 2010

17 miles from home to the Wellfleet hills and back. Really felt strong and ran fast straight through. 6:24 pace overall.
80 miles on a 6-day week with no doubles. Tiring, but felt nice to get the long stuff in.

M- 20
T- 10
W- 13
Th- 8
F- 0
Sa-12
Su -17

Week- 80 miles

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