the hero with a thousand laces
sometimes, there's a man...
Tuesday, November 23, 2010
Nov. 22nd, 2010
10 miles on the mill.
First 5 @ 6:50, 2nd @ 6:30.
Tried a little 4:45 pace and found that the legs are just not ready to jump into that just yet. Breathing not quite up to snuff either. Otherwise happy with the run.
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