Tuesday, November 9, 2010

Nov. 9th, 2010

0 miles.
Still have this cold and felt feverish today. I felt OK the morning of the NE XC, but I wasn't quite right and whatever road to recovery I was on certainly got bumped up by my running that hard in the cold and wind.
Rest is key and I need to be OK with sitting for a bit. I've been going at it as hard as I can without a break for a while. Time to figure it out.

No comments: