Saturday, October 22, 2011

Friday, October 21st, 2011

18 miles on the bike from here to Wellfleet and back with Tom.
Funny how this is the same route we do for long runs. On those days, it's an epic undertaking where I prepare for it, rest up, etc. Afterwards it's rest and lot of food and the effects last for a couple of days.
On a bike, it's over and done with in an hour and it's just like, "Ho-hum, that was fun. I'll just carry on with my day now."

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