4 miles (!)
Felt pretty good, save for soreness all over. Nothing serious, just felt like mile 16 of a long run. Wow are my legs strangely beat up/out of shape/differently shaped from biking only. Still, went 7:28, 6:47, 6:45, 6:42 and felt pretty darned good about it. Iced after and feel ok now. Bike tomorrow, therapy Friday and I'll try another 4 or even 5.
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