10 miles @ 6:43 pace.
Went from a nice easy 7:48 down to a medium 6:12. Really felt nice and smooth throughout. Still have the chest cold, but the legs were quite cooperative.
Ran in the Skechers GoRun's for the first time and must say I like them quite a bit. Sof and squishy and light, but plenty of support in the way of cushioning (not stability, that's for damned sure.) Looked as if there was little or no wear on the sole after either, which I can't figure out, as they seem to be made entirely of EVA. Hmmm... mysterious. Nice full rounded toe box, too. I'll take these things out for a race, I believe.
No comments:
Post a Comment