Sunday, July 22, 2012

Sunday, July 22nd, 2012

7 miles @ 6:39. I can't believe how much I've enjoyed running in the morning. Really. Yes, this is Joe Navas talking.

M- 7
T- 15
W- 8
Th- 12.5
F- 10
Sa- 11.5
Su- 7

week- 71 miles
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