Sunday, August 5th, 2012

10 miles @ 6:35 pace.
It was really cookin' hot. Covered the Run 4 Kerri in the a.m. with the Level crew and had a great time. Traffic was bad coming back, so a planned 14 turned into a 10, which probably saved me. I was done after this one.
I may ended the week 3 miles short of the 70 goal, but today was just  not the day to press merely for a number.

M- 12 (8/4)
T- 5
W- 12
Th- 10 (6/4)
F- 10
Sa- 8
Su- 10

week- 67 miles.