Monday, January 21, 2013

Sunday, January 20th, 2013

0 miles.
Tough day in NYC. Had a great time with friends, but the plan to run came apart. In the end, it's one day and I'm not happy I missed it, but after the week of quicker running and a twingy hammy, ending in the mid-50's and looking forward to more work while being healthy is an OK thing.

M- 12 (9/3)
T- 6
W- 10
Th- 12
F- 10
Sa- 4
Su- 0

week- 54 miles

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