the hero with a thousand laces
sometimes, there's a man...
Thursday, May 30, 2013
Wednesday, May 29th, 2013
6 miles with weights and core.
Only left myself time for a quick one, so I made it even quicker by doing the last 3 as a marathon tempo. 5:58, 5:43, 5:39.
Good run, but really need to get out sooner.
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