Monday, December 16, 2013

Sunday, December 15th, 2013

10 miles in Wellfleet, mostly @ 7:20-7:30 pace. Nice and easy, just seeing if the leg is cool with being out over an hour, which, I'm happy to say, it seems to be. Wow, was this a light week (but better than the last 2, that's for sure.)

M- 6
T- 0
W- 0
Th- 8
F- 0
Sa- 0
Su- 10

week- 24 miles.

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