Monday, December 23, 2013

Sunday, December 22nd, 2013

10.5 miles @ 6:57 pace overall. Really felt good. No leg pain. Still not in shape, but definitely one hell of a lot more than 2 weeks ago. No big numbers yet, but next week should be 40+ and we'll just keep it going from there.

M- 0
T- 7
W- 9.4
Th- 0
F- 8.2
Sa- 0
Su- 10.5

week- 35.1 miles

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