10 miles in Truro with Scott. Easy all the way. Mostly around 7:15, easier in the woods. Surprisingly OK week after not thinking I'd get much of anything in.
M- 0/20
T- 7
W- 0
Th- 8.25/25
F- 9
Sa- 9.2
Su- 10.2
week- 43.65 miles run, 45 miles bike.
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