the hero with a thousand laces
sometimes, there's a man...
Tuesday, February 4, 2014
Tuesday, February 4th, 2014
10.3 miles. Dual recovery.
5 in the a.m. @ 7:27, 5.3 late afternoon @ 7:17.
Calf was a little touchy, but I think I'll be OK for a run tomorrow.
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