Sunday, March 2nd, 2014

14.5 miles.
4.5 with Zack, then immediately down to Wellfleet for 10 with Scott @ 7:45 pace overall (Mostly 7:15, but the beach and woods slowed us way down.)
Regardless, the week ends with the 2nd biggest mileage total ever for me and the first time over 90 for me in 3 years, pretty much by accident rather than design. I feel a bit tired, but OK. Looking forward to the week and a workout Wednesday and Friday.

M- 6
T- 10
W- 16.25 (7/9.25)
Th- 15 (9.4/5.6)
F- 13.25 (8/5.25)
Sa- 21
Su- 14.5 (4.5/10)

week- 96 miles