Monday, June 23, 2014

Sunday, June 22nd, 2014

6 miles @ 6:35 pace.
Well, so ends another week with pitiful numbers, but just enough to still stay in ultimate-low-baseline shape. With this cold, the breathing gets harder and harder, but I just want to maintain this sort of neutral status, so that when it leaves, I can actually, eventually race on some slightly elevated training.

M- 0
T- 7.2/0
W- 0/30.5
Th- 0
F- 0
Sa- 8.2
Su- 6

week- 21.4/30.5

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