12 miles @ 6:26 pace.
Well, that's what happens when I miss two days in a row. Pent up and feeling good. Got down to 6:15's for the last 5 without much effort. Felt great. Longest run since last March. Too quick and long? Yup, but damn if it didn't feel great.
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Obat Vertigo | Obat Gangguan Pencernaan | Penyakit Akut | Pengobatan Kista Rahim
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