the hero with a thousand laces
sometimes, there's a man...
Tuesday, December 16, 2014
December 8th-14th
5 days of running for 32 miles and a 3.12 mile race at 5:28 pace. Foot survived. No injury, just a tough 3rd mile of that race. Went 5:22, 5:27. 5:41. Still, I'm damned happy to be running.
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