December 23, 2008

Hot damn. The breathing still ain't easy, but the legs are willing. Did 8 on the treadmill today and was doing 6:19 without a hitch. Lungs are definitely better and the crap is clearing out of my head. The legs were so springy and ready to go after the light week and the day off. If I had no cold, they would have been doing some pr's in a race. I live for days when my gams feel this good, and here I am, inside, wishing I didn't have the breathing of a pug with a hockey mask on.