December 25, 2008

No run last 2 days. Cold's finally on its way out. I'm running with Ian Nurse tomorrow as he does 20. I may do the whole thing with him if I feel OK. Feeling much better. Hopefully I'm done with the cold. I'm certain to get over the Mendoza line again, but after this week, I have to start getting the 2 long runs in per week and get back above 60. No excuses.