Sunday, February 1, 2009

January 31, 2009

10 miles with Justin today. Threw in a few strides and kept the whole thing @ 6:35 or so. 68 so far for the week and the ten mile race tomorrow with warmup and cool-down should give me @ 82 for the week. 
I feel good going in to Kevin's 10 and am excited to see how the later 1/2 of the race feels.

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