I threw some hill work in there with the incline, keeping the speed up and going from 0 to 8% on the grade. Middle miles felt a bit sluggish, but a 10 second water break at 10 set me right and I felt great the last 3.
Last 1.25 miles at marathon pace (5:46.) Long tomorrow. I'd really like to hit 100 this week. A bunch of Whirly dudes are doing 20 on the course and getting the hills both ways, so I may do that.
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