Tuesday, May 26, 2009

May 26, 2009

8 miles @ 6:52 in the afternoon, 7 miles with Ray in Chatham @ 6:54.
The first run felt like crap due to yesterday's effort and the bike riding (plus those damned shoes, I swear.) To make matters worse, I ate a big ol' sandwich from (yeesh) the 4C's cafeteria about an hour before running. Bad idea.
2nd run felt much better and I imagine the whole thing will leave me feeling relatively fresh after getting in 15 miles.

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