August 11th, 2009

8 miles @ 6:30. Pretty hot, but I felt OK. I wore the HRM for the first time in years and kept it around 70% for the most part. I'm not still not sure if I like the thing or not. Wanted to do more, but probably for the best, as I am feeling Falmouth finally and I have 15 with Tom tomorrow.

Doing the Runaways 5 miler Sunday. $200 first prize and as long as a Moulton doesn't show, I should be able to take it.