Monday, August 30, 2010

August 30th, 2010

10 miles on the roads and bike trail (mostly roads; needed some hills.)
Can't figure out why I felt so good and strong after 17 miles yesterday and 4.5 hours of sleep, but what the hell, I did.
Opened quick and the whole second half was between 6:20 and 6:10. 6:26 overall. Great run.

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