the hero with a thousand laces
sometimes, there's a man...
Wednesday, December 15, 2010
December 15th, 2010
13 miles. Double recovery.
8 miles @ 2:00 in the cold, cold woods of Nickerson (had a blast and 22 degrees really doesn't feel that bad once you're moving.)
5 miles @ 5:30 on the mill. All @ 7:12 pace (some quicker, some not so much.)
Feeling good.
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