12 miles around Eastham.
Damn, was it cold. Really only around 24 degrees or so, but the wind was the real villain. Woke up stiff and a little sore, so I went out easy and the first 4 were all 7+, then brought it down some, but not much and finished it up with the last few between 6:40 and 6:30. Good run.
I'm not worried about speed this week, but if I can get some fast stuff in tomorrow, I'll go for it. Otherwise, with the long run on Sunday, I may just do miles this week. Might hit 90 if I'm just looking for quantity.
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