Monday, October 24, 2011

Monday, October 24th, 2011

41 years old today. PT in the a.m. and an hour on the bike at 130-150 heart rate. I don't know what kind of shape I'll be in when I get back to what I like the most, but it should be decent.
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2 comments:

DoubleJ said...

41 years 'young'.

October 24, 2011 at 10:08 PM
joe navas said...

That does sound much better. Thanks man. ;-)

October 25, 2011 at 11:46 AM

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