the hero with a thousand laces
sometimes, there's a man...
Tuesday, December 6, 2011
Tuesday, December 6th, 2011
7 miles. Easy as could be running with Steve and other good folks at the Chatham run. Something in the high 7:00's per mile. Felt good. No speed for another couple weeks. Feel fine, but rethinking a few things and don't need to rush.
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