15 miles with Scott. Lots of slow sand and trail running, but always a good effort and ended up with some decent road miles. Exhausted by the end and regardless, it was a good, strength-building end to a very solid week that leaves me neither beat up nor sick.
M- 10 (5/5)
T- 10
W- 8
Th- 12 (8/4)
F- 10
Sa- 12
Su- 15
week- 77 miles
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