Monday, February 18, 2013

Monday, February 18th, 2013

18 miles @ 6:50 pace.
Roads were still snowy and icy and the wind was brutal. There were times I was running straight into 50+ mph gusts, but it was only maybe 1/3 of the time that I had a strong wind in my face, so it wasn't unbearable.
Glad to get it in and done with. Felt long and strong on the last mile and was even the whole way. If there had been good footing throughout, I'm sure I would have ended up in the 6:37 range for the distance. Still, it's more about consistent effort that isn't breaking me down, so this was a good one.

No comments: