Sunday, February 3rd, 2013

10 miles easy with Scott in Truro. Good run.
Between all the travel and the damage from the hill workout (which, in the end, will still help more than hurt,) I just didn't have it in me to do anything hard today.
Still, ends up with a good week of some good runs and of course, said hills.

M- 5
T- 13 (9/4)
W- 10
Th- 0
F- 10 (9/1)
Sa- 14
Su- 10

week- 62 miles