the hero with a thousand laces
sometimes, there's a man...
Tuesday, October 22, 2013
Monday, October 21st, 2013
18 miles.
Easy in Truro with Scott. Just a "time on the feet" long run. 7:22 overall after some slow miles in the woods. Picked it up at the end alone and went 6:55 t0 6:21 for the last 6.
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