Saturday, March 22nd, 2014

21.5 miles @ 7:14 pace with Mike & Tom D. on the Hyannis loop.
The plan was to be right on that slow pace. This was a "Time on One's Feet" run and we sure did that, as we were out there for  little over 2:30.
I think we were all a a bit worried that someone was going to have a little more in the tank and push the pace, but luckily, we were all similarly beat to hell by the last 10 weeks and we were more than happy to just try to get through the miles in one piece.
Great run, really, and sure was glad to have the company. Speedier stuff starts Wednesday.