4 miles in the snow. Weights and core after.
My left calf is just not cooperating, so I shut the run down, came home and made some dinner (after working out.)
Gonna play tomorrow by ear, but if it hurts, I'm just going to have to take the day off, maybe Friday too and see what the race brings Sunday. Do I want to be having this sort of shit happening less than 4 weeks out? Nope. But, it is what it is and nothing's going to go right if I don't get this thing under control.