30 miles on the bike at 19.6 overall.
The ride was terrible for the first 23 miles. Just couldn't get into a groove. Didn't feel like working hard, just wasn't into it. It was damp, there was a ton of debris on the trail, tons of traffic and a number of unleashed dogs. Just a whole hell of a lot of starting and stopping.
Somewhere around 1:10 I got pissed and just hammered. I figured there was a Strava segment near me and figured, "what the hell?"
I went 4 miles @ 23-25 mph the whole way, some a bit faster. Turns out there was a segment, but not where I thought it was and not where I was going my hardest. Oh well. It still ended up redeeming an otherwise forgettable ride.